LO Solutions: Complete Nutrition, Personal Training & Pilates Services

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333 S. State St, Suite W Lake Oswego, OR 97034 (503) 789-9707 www.LO-Solutions.com Lila [dot] LOSolutions [at] gmail [dot] com
Since 2000, LO Solutions has been helping clients overcome hidden barriers to reach and maintain their nutrition, health and fitness goals with complete nutrition, personal training and Pilates services. LO Solutions helps clients to make permanent, life long changes and enjoy food without the guilt.
As owner of LO Solutions, Lila’s passion and knowledge for food, nutrition and fitness shines through instantly. Her life, client, and personal experiences have proven time and time again that proper nutrition truly is the foundation to a healthy, happy, long life, and the only true way to achieve lasting results while living a high quality life (i.e., feeling good!).
These are just some of the principals by which LO Solutions adheres to when helping clients to improve their lives.
Sustainable Qualification Summary
LO Solutions is located within an elite fitness facility called Trainer's Club; which currently practices several unique, green services such as offering reusable water bottles to members, recycling bins throughout the gym, and towels that are washed and reused daily.
LO Solutions offers services focusing on local, seasonal, and organic products and food whenever applicable for the client and their goals. The Registered Dietitians at LO Solutions practice (and encourage) shopping at local Farmer's Markets and eating & cooking seasonally. LO Solutions sells organic, food based supplements from New Chapter and also recycles in the home and business. The business car is a Honda Civic with limited driving outside to and from the work place.
LO Solutions practices and teaches many mindful techniques surrounding walking, eating, yoga, Pilates and more.
Green Certifications Sell New Chapter Organic Supplements as part of business
Alternative Medical Certifications Registered Dietitian, Personal Training, Pilates
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